Strengthen your whole body with the Weider personal trainer home gym.
This home gym is designed to target and strengthen specific muscle groups across your entire body, replacing the need for expensive annual gym memberships and allowing you to get a comprehensive workout in on your own time, in the privacy of your own home. This home gym system includes a variety of weight lifting stations to address all of your strength training needs without neglecting any muscle group.
Vinyl single stack 10-214lbs to control your workout intensity and accomodate users of varying fitness levels
Chest press to increase your upper body push strength and address the major muscle groups in your chest and arms
Foam leg developer to address key muscles in your lower body and tone your quads
High pulley with lat bar low pulley provides a smooth fluid motion with every movement and strengthens various muscles throughout your back, arms, and core.
Preacher curl - Use the preacher pad to enhance form while strengthening your biceps.
Ankle Strap with handle
You also get an exercise chart, so you can make the most of your workout time and effectively work out each muscle group.